Hurst at Home
Yoga, Mindfulness, Pilates and Massage tailored to your needs in the comfort of your own home (or mine if preferred). Small private groups of friends and individual sessions on a regular or ad hoc basis.
Thai Yoga Massage · Yoga · Pilates · Mindfulness
Yoga, Pilates, Mindfulness and Massage — bespoke wellbeing for you and your loved ones
One-2-one's, small groups and retreats in person in Sussex and online.
The Guardian interview with Amy Ku Redler
17 reasons to love Yoga even if you are sceptical
What I offer
In your home, in mine, across Sussex, or on Zoom
One to one and small group sessions
Guidance and teaching to improve your wellbeing through a tailored package of Yoga, Massage, Pilates and Mindfulness - available across In Brighton, Hove, across Sussex and London by request.
Zoom yoga, breathing and mindfulness small group sessions
Yoga, Breathing and Mindfulness on Zoom. Mixed Ability, voice led classes by request.
CPD and workplace mindfulness and movement for stress
Support for Staff. I offer tailored online and in person packages for the workplace to support staff wellbeing.
Treatments
Thai Yoga Massage and massage treatments
Thai Yoga Massage
Thai massage is brilliant for managing stress, for business people, yoga & Pilates teachers and therapists, for performers & athletes and any of us who would like to improve flexibility, agility and promote relaxation. It is very effective for aiding recovery from injuries, as well as helping to prevent injury.
Thai Yoga Massage during and after pregnancy
Specially adapted to suit pregnancy from end of 1st trimester and for post natal care, with baby next to you if desired.
Thai Foot Massage
A perfect treat for all when in need of a little de-stress.
Deep Tissue Holistic Deluxe Oil Massage
A true break from the stresses and strains of everyday life.
Indian Head, Neck and Shoulders Massage
Working on important energy centres in the body to ease tension to give a wealth of associated mental and physical benefits
On Site Massage
Short treatments over clothes perfect in the Workplace as part of a staff wellbeing package
Gift Vouchers are available for all treatments.
About me
Over 30 years as a Yoga Instructor, Pilates Teacher and Mindfulness Coach
I have over 30 years experience as a Yoga Instructor, Pilates Teacher and Mindfulness Coach. I'm trained Breathworks practitioner a member of the Pilates Foundation and Mindfulness UK and hold an MA in Traditions of Yoga and Meditation from SOAS with a specialism in Pain Management
In 2023 I qualified as a Children's Wellbeing Practitioner with a PGCert in Low-Intensity Psychological Interventions for Children and Young People on the Children's Wellbeing Practitioner Pathway at University of Sussex and am now working for Thought-full, in schools across West Sussex as a Children's Wellbeing Practitioner whilst continuing my private client work.
I've been a trained Massage Therapist for over 30 years and am director of Metta College which runs regular VTCT Thai Yoga Massage Courses in collaboration with the College of Classical Massage.
Pilates
Accredited Pilates Foundation Matwork and Apparatus Teacher. Bespoke Pilates tuition in Sussex and London. Skype and Zoom sessions available.
In our Pilates sessions we use an integrative mind-body approach to re-balance the body bio-mechanically and structurally in order to help promote health and well-being. Postural realignment is achieved through use of controlled and precise physical movements to support mobility, strength, balance and ease of movement.
Friday Pilates on Zoom £10 per session
How I work
Booked in blocks, at your convenience
Yoga, Pilates, Mindfulness and Massage on a daily, weekly or monthly basis booked in blocks and at your convenience.
Wellbeing Consultancy starts with an initial session where we establish a bespoke programme of yoga, massage, pilates and mindfulness tailored to suit your current and ongoing needs.
At each session what we do will be directed by your current needs whether that be a massage, yoga, pilates, mindfulness or a combination of the above.
Some clients come with specific health, pain or emotional issues which then evolve into full wellbeing packages over time. There are enormous health benefits associated with a regular programme of yoga, pilates, massage and mindfulness so please get in touch if you would like to talk about a wellbeing programme for you or a loved one.
Request an appointment
Live availability from Amy's own diary would sit here
In the real build, this section shows Amy's live availability, taken directly from her own diary, so you can request a time without a phone call or an email back and forth.
Today, the way to book is to get in touch: email info@yogamassage.co.uk or call 07956 911159.
Illustrative only — not real availability
How the slot picker would look
These days and times are placeholders to show the layout. They are not Amy's real availability, and nothing here submits.
Get in touch
In person in Sussex and online
- Phone07956 911159
- Emailinfo@yogamassage.co.uk
- Address1 Weald Close, Hurstpierpoint, Sussex, BN6 9SR
- Elsewhere
About this preview
This page was built in an afternoon from what is publicly on Amy's existing site. It is a taste of a direction, not a finished site, and the real build would be considerably more detailed.
Her current pages a full build would carry
- About Me
- How I Work
- Online Lessons
- HF Yoga Walking Holidays
- Mindfulness
- Yoga
- Pilates
- Massage
- Retreats
- Gift Vouchers
- Contact
What a full build would add
- Her own photography in full
- Every treatment written out
- Live booking on her own diary
- SEO and analytics
- A published price list
- Working contact forms
Placeholders on this page, honestly named
- The appointment times shown are illustrative, not real availability
- Nothing on this page submits or collects any data
- No client reviews are published on her current site, so none appear here